Let your magic roar.
"I believe sound therapy is like a personal, vibrational prescription for the mind and body."
Frequencies - Heal Your Body & Mind
with Sound and Vibrations
One-on-one private Sound Healing sessions offer personal experience with handmade Tibetan/Crystal Singing Bowls that are fine tuned a specific note that corresponds to a different chakra. It can either be placed on your body or surround you so you can have a more direct effect results from the sound and vibrations.
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.
– Nikola Tesla”
In a sound healing session we work to bring the body and mind to a state of deep relaxation, rejuvenation, and energetic alignment. The vibrations of the instruments harmonize with the energetic body and work to release dis-harmony and dis-ease that we hold from traumatic events and high levels of toxicity of the modern lifestyle. Sound healing sessions incorporate intention setting, meditation, and the use of crystal bowls and other vibrational therapy instruments such as chimes and gong to create the perfect environment for you to relax, release, and heal.
Imagine your body is as a musical instrument that has not been tuned in for years!
TELE-HEALTH SESSIONS
Easily connect via Zoom or phone.
In this session, we begin by checking in together with your reasons for seeking treatment, and then we will walk through your inner landscape together connecting in the shared field between us. I will follow energetically the information your system is showing, ask what you are noticing along the way to help you deeply connect to your own process, affirm that we are on the same page and hold the space and witnessed support the changes that take place. As we proceed together, there may be moments of connected silence and periods of dialogue. Towards the end of the session, we will wrap up gently to foster integration of your process for you.
These sessions draw on all the skills I've acquired in the near 20 years of working with both physiological and energetic modalities, and on intensive training I completed with Healing from the Core. This body of knowledge can be applied to create a healing session from a distance by connecting with intention and using a kind of energetic touch to accomplish many of the same goals of a hands-on session without being in physical contact. It's a matter of focused attention, intentioned connection, and awareness, a willingness to engage, a willingness to support your process, and a skill in working through the shared biomorphic field connection and energetic presence rather than physical presence. My desire is to help you reach your optimal state of harmony within your body/mind/spirit.
This type of appointment can be a good fit for you if:
- You do not live locally to me
- You are feeling sick or too unwell to come in
- You are traveling
"Krissy’s intuition is unmatched, as a nurse and someone with a history of anxiety and hormonal imbalance I can say some of my best days have been after sessions with her. Working with her remotely was surprisingly just as significant if not more impactful than in person. She is amazing."
~Faith Piotrowski, singer/song writer"
"Finding a good CranioSacral Therapist can be a challenge, but finding a great one is harder yet. I can attest to my body reacting to the treatments from Krissy Mays, CST in a positive manner. I have been suffering from severe leg/foot pain in my lower back. I had several 'in office' visits where I was realizing improvements, but due to increase in Covid cases locally, I had a 'virtual' session this past week, . Virtual meaning the therapist was in her office and I was in the comfort of my home, with the session taking place over the phone. I know this sounds far fetched, but it not only worked, it was one of the best sessions yet. I have been 95% pain free for the past 5 days and when I have had pain, I can get it worked out within an hour. I am definitely looking forward to my next 'virtual' session and would highly recommend Krissy for either virtual or in office sessions to anyone looking for a great quality CST."
~Rick Morgan, D.C.
"Krissy is a master at what she does!!! Her intuition guides her during your treatment session and therefore you experience relaxation and emotional releases at a level that fits perfectly with what your body wants and needs to help you deal with life’s stressors. I’ve had some amazing outcomes from Krissy’s work that include emotional healing to deep insight and wisdom about situations I was going through to just complete & total relaxation. Krissy is truly a gifted healer."
~ Mike Anders, OT
Core Health Strategies
GOOGLE REVIEWS
Katherine Smith Krissy Mays is hands down the best!! Seeing her has been life changing!! Seriously there are no words to describe, but I’ll try … I started seeing her due to severe migraines and a few other things. Since seeing her my migraines went from 16 a month to maybe 3-4 … in addition to I feel less anxiety, less ringing in my ears, I have more energy and mobility, and feel an over all sense of well being. If you are looking for the best in cranial sacral, look no further!!! She is amazing and the whole experience doesn’t disappoint. I feel like I am getting my life back!!! Highly recommend!!! 🧡🧡🧡
Amy Wynne I 100% recommend Craniosacral therapy to all newborn babies. Krissy is amazing and worked wonders on my baby boy. He was colicky and just seemed to be in pain from a quick birth. After his appointment, I had never seen my baby boy so relaxed and finally at peace with his body. Both Milo and I finally got some much needed sleep and happiness. I’ve already scheduled appointments for myself and the rest of my family. Thank you Krissy!
Portia Davenport Let me start by saying how truly grateful I am for Krissy and the amazing services she offers. Her healing touch with Craniosacral played a huge part in the birth of my beautiful baby girl. I’m not certain I would have been able to conceive without her. I’ve also had the pleasure of receiving sound healing from her as well as experiencing one of her sound baths. I’ve been to a lot of sound baths and hers are by far some of my favorites! She’s a very gentle spirit and an amazing woman! When my daughter was born, I took her to see Krissy, and she was able to help with some complications we were having with breast feeding. I’ve recommended her to numerous people, and will continue to do so!
Renee “Renee” Torres While experiencing nerve pain in the mouth, I sought out, Krissy, for Craniosacral work. During our first twenty minute session my throbbing pain, which had been unbearable day and night, finally subsided to a tolerable level. After two follow up appointments, the swelling of my gums had completely subsided, as well as all of my pain gone by the third appointment. Krissy spared me from getting mouth surgery my dental office suggested, which I obviously didn't need! Thank you!
Cassandra Brandon Communication, Professionalism, Quality. Krissy Mays is an absolute savior for my body and soul! Her amazing therapy and techniques have helped me release past traumas trapped in my body that caused me a lot of pain. Her gift of healing is miraculous! I highly recommend her healing experience!
Tyler Hernandez Seriously amazing.